Mental Wellbeing in the workplace
10% discount on this one day course for members quoting the code TBC2019 when booking on our website
This course is ideal for HR and Wellbeing Champions within Industry and Individuals wanting to learn relaxation techniques and coping strategies either for themselves or to teach to their employees.
As a result of attending this course, you can feel empowered, learn relaxation techniques and how to deal with stressful situations in a number of ways.
It will provide a very valued resource for you to improve interpersonal relationships and personal well-being. You will learn coping and relaxation techniques which have been used by your trainer, Teresa Bulford-Cooper in her Harley Street Practice (as taught to her by Paul McKenna and the NLP guru himself Dr Richard Bandler) for many years.